Committing to enroll in a sober living facility, such as Dignity Hall Sober Living Homes in South Jersey, can lead you on a path to a happier and healthier life. However, there may be some deterring factors that make you hesitant to leave your friends and family. Perhaps the thought of spending time away from…
It is no secret that addiction recovery is a difficult process that can look different from person to person. Aside from traditional therapy, many other methods can assist a person in their recovery journey. A common method that is paired with traditional therapy in the recovery process is yoga. Yoga’s popularity has grown immensely over…
The holiday season is approaching quickly. For those in addiction recovery, the holidays can bring on new challenges, especially for those recovering from alcohol addiction. The family festivities and connections can bring on a new level of stress and anxiety. If you are recovering during this time, it is important to pay close attention to…