Recovery from drug or alcohol addiction is physically, mentally, and emotionally challenging. That is why it is critical to surround yourself by people who will have a positive influence on you. Joining a sober living house in NJ is one of the best ways to ensure a healthy recovery from addiction. Consider the following benefits…
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When boredom strikes, what do you do? Everyone handles it differently but you have to be especially mindful of it when you’re in a sober living home. Without your addiction holding your full attention anymore, you’ll find you have more time on your hands that you may not know what to do with. That’s okay.…
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A rehabilitation program is the first step on the path to a new, sober life. After you finish a program, whether it’s an in-patient or out-patient one, you want to move into a safe environment, where you’ll be supported in your sobriety and where you won’t face triggers that can lead to relapse. Sober living homes can…
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What is structured sober living and how does structured sober living work? Going through addiction treatment is an essential part of recovery, but what happens after? Sober living programs are a popular choice after leaving a treatment facility. The last thing you want to do when you leave treatment is go back into the same…
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Being in recovery is something to be proud of. No matter how well you are doing, experiencing stress is common. Learning ways to clear your mind when stress takes over will be key to keeping your mind free from negative thoughts. Learning how to manage stress is essential to a happy and healthy recovery. Here…
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Deciding to go into sober living is a brave and exciting choice. It is the beginning of a new way of living and the chance for exciting opportunities. It is a place where you will have a built-in support system to help guide you every step of the way through your recovery. It is understandable…
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Looking for the perfect gift? You’ve come to the right place. Gifts from the heart are always special, but if a gift can also help a loved one with their recovery journey, then it’s even better! At Dignity Hall, we’re here to help give you ideas for the best sobriety gifts for him or her.…
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Committing to enroll in a sober living facility, such as Dignity Hall Sober Living Homes in South Jersey, can lead you on a path to a happier and healthier life. However, there may be some deterring factors that make you hesitant to leave your friends and family. Perhaps the thought of spending time away from…
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It is no secret that addiction recovery is a difficult process that can look different from person to person. Aside from traditional therapy, many other methods can assist a person in their recovery journey. A common method that is paired with traditional therapy in the recovery process is yoga. Yoga’s popularity has grown immensely over…
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The holiday season is approaching quickly. For those in addiction recovery, the holidays can bring on new challenges, especially for those recovering from alcohol addiction. The family festivities and connections can bring on a new level of stress and anxiety. If you are recovering during this time, it is important to pay close attention to…
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