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7 Ways to Clear Your Mind of Stress

RecoveryBy Dignity Hall Sober Living January 28, 2021

Being in recovery is something to be proud of. No matter how well you are doing, experiencing stress is common. Learning ways to clear your mind when stress takes over will be key to keeping your mind free from negative thoughts. Learning how to manage stress is essential to a happy and healthy recovery. Here…

Why You Should Incorporate Yoga into Your Addiction Recovery

Community Living, Recovery, Sober Living HomesBy Dignity Hall Sober Living November 6, 2020

It is no secret that addiction recovery is a difficult process that can look different from person to person. Aside from traditional therapy, many other methods can assist a person in their recovery journey. A common method that is paired with traditional therapy in the recovery process is yoga. Yoga’s popularity has grown immensely over…