Sober living homes used to be known as halfway houses. However, over the years, the scope of sober living evolved. However, many individuals don’t quite understand just what sober living offers. If you find yourself wondering, ‘Does my loved one need sober living?’ then it’s best to educate yourself. Dignity Hall can help.
With several facilities across New Jersey and in Philadelphia, we have the expertise to answer your questions. Once you know what sober living provides, you’ll be better able to support your loved one as they move through their recovery.
What Sober Living Has to Offer
When individuals emerge from detox and treatment programs looking to return to their everyday lives, the transition can be daunting. Substance use disorder can cripple an individual’s ability to care for themselves or get through what, for many of us, would be an ordinary day. Recognizing this, some individuals require more time to build their confidence back up and relearn certain life skills.
The primary element of a sober living community is the absence of drugs or alcohol. These homes act as an oasis for individuals in recovery. Residents go out into their daily life for work, school, or to be with family but know they will return to a safe, secure space. While back in their regular lives, individuals practice the techniques learned in treatment to deal with triggers and identify issues or behaviors that may endanger their sobriety. When they return to their sober living home, they can talk with their fellow residences about difficulties they experience, issues they face, and celebrate successes.
More than anything, sober living is a means to build a support system. Being part of a community is vital for recovery. Because a lasting recovery means being responsible for your actions and learning how to hold others accountable in a healthy manner, sober living is invaluable. Some sober living homes operate as a co-op. Residents contribute to the maintenance of the home by doing chores, paying rent, and sharing responsibilities for shopping and cooking. Residents can find and build the confidence and independence they need.
Does My Loved One Need Sober Living?
If your loved one is about to leave a treatment program and is feeling trepidatious, sober living might work for them. If your loved one has just completed a treatment program and is finding the transition back to everyday life difficult, then sober living could help them. Some times your loved one needs not just to rebuild relationships but find new ones after rehab. In sober living, individuals meet new faces and foster new relationships. They find ways to help others and be helped themselves. Sober living is proven to reduce the risk of relapse.
No matter who you are, Dignity Hall is proud to welcome you into our community. Your loved one has already come so far. They’ve made it through detox, residential treatment, a variety of therapy programs, and now they may need aftercare. Supporting them as they transition back to everyday life is vital for recovery. Sobriety is a challenge.
Now that you know what sober living involves, you can answer the question, ‘Does my loved one need sober living?’ with confidence. The kind of confidence your loved one will develop at one of Dignity Hall’s facilities. Learn more about our available homes and other benefits of sober living, contact Dignity Hall at 855.380.7560.