When it comes to your recovery journey, your time spent in treatment is only the beginning. Recovery is a life-long commitment that requires structure, support, and determination — making the transition from an inpatient facility back to normal life can feel daunting. In fact, it’s often when individuals relapse. For this reason, it’s vital to find sober living programs before heading back home full-time. While some are quite eager to return to their normal life, there are several benefits of sober living programs.
What is Sober Living and Why Should Someone Consider It?
Before you can understand the numerous sober living benefits, you need an understanding of what sober living is. A sober living home provides a safe and structured space for individuals to reside in as they learn how to reintegrate back into life outside of treatment. A sober living house tends to include a facilitator that interacts with the residents of the house and to hold everyone accountable for their actions during their time at the home.
The next step is to find out what to bring to a sober living facility. Understanding what you’re allowed to bring with you is important for a smooth transition from one facility to another. You can feel prepared when you begin living at a sober living home and feel comfortable as you take this next step in your journey.
What Are Sober Living Benefits?
So what are the benefits of sober living? For one, the program adds an additional layer of support to your journey before you head home. Quite often, individuals don’t have the tools and support system they need when they return home. While they might feel ready, they’re often overwhelmed by their everyday life and bombarded with triggers. A sober living home gives individuals more time to find a stable job, seek a new place of residence if necessary, and create a more concrete relapse prevention plan before they head home.
Another one of the benefits of sober living is accountability. Residents are still held accountable for their actions while living in the home, which makes it harder to return to drug use. This also helps individuals reestablish their normal responsibilities, like heading to work and taking care of their living space. Individuals are also held accountable for participating in therapy sessions and meetings.
Experiencing the Benefits of Sober Living with Dignity Hall
Dignity Hall is proud to provide a variety of sober living homes in New Jersey for both men and women. We understand the importance of gender-specific homes, so we strive to offer options for both so that our residents have what they need to succeed.
Our New Jersey homes include the following:
- Somerdale Sober Living Home for Men I
- Somerdale Sober Living Home for Men II
- Hi-Nella Sober Living Home for Men
- Blackwood Sober Living Home for Women
- Blackwood Sober Living Home for Men
- Sicklerville Sober Living Home for Women
To learn more about our available homes or the multiple benefits of sober living, contact Dignity Hall now. Call today at 855.380.7560 to speak with a team member and begin the application process.