At Dignity Hall Sober Living Homes in New Jersey, we know that addiction comes in all shapes and sizes. For each of the almost 50 million Americans struggling with substance abuse issues every day, there is a different range of needs, a different set of circumstances, and a different path forward. Once you have started on your life-long journey of rehabilitation and recovery, the next question is how to make the most of sober living. In New Jersey, Dignity Hall Sober Living Homes is here to help.
Research from the National Institutes of Health indicates that a critical factor in avoiding relapse is stable, supportive, and above all, alcohol- and drug-free environment. In terms specifically of how to make the most of sober living, this is where Dignity Hall Sober Living Homes in New Jersey comes in.
What to Expect at a Sober Living Home
As you discover how to make the most of sober living, you will naturally need support. A sober living program like the kind we offer at Dignity Hall in New Jersey can demonstrate how to make the most of sober living directly. A sober living home is the first step in patient aftercare. This means that you have successfully eliminated drugs and alcohol from your system, but now need to take steps to ensure that you avoid relapse.
A sober living home like Dignity Hall provides residents with a structured, supportive, caring community that is free of drugs and alcohol. Because the goal of a sober living home is reintegration, residents are expected to work, attend school, and live up to other obligations outside of the facility. But inside the community, they have responsibilities just as any member of a family household would, and are held to the highest standard of sobriety. This will involve group discussions and activities, as well as structured sessions aimed at providing residents with strategies for living a life free of drug and alcohol dependence in the outside world.
The Advantages of Sober Living
A sober living home is a useful middle step on the journey of sobriety. This is in part because it provides residents with support and strategies for dealing with addiction while giving them the freedom to fulfill their obligations to family, work, and school outside of the walls of the center. There are many ways in which a sober living home can teach you how to make the most of sober living. Among these are:
- A single-gender environment allows residents to form strong bonds without the tension that comes with the presence of the opposite sex
- Because the residents pay rent and utilities, they learn the importance of responsibility and begin to develop healthy habits
- Residents work or go to school, pay their bills, and manage their own day-to-day responsibilities, which gives them a glimpse of what life after rehabilitation will look like
- A community structure in which everyone is in treatment while dealing with their individual responsibilities fosters a deep network of support and care that is crucial to recovery.
For these reasons — and for many others — a sober living program like the one at Dignity Hall in New Jersey can be a crucial step in the process of rehabilitation, recovery, and reintegration.
Reach Out to Dignity Hall Today
Not every recovery program is right for every person struggling with addiction. But there are certain things that as recovering adults we all need. Among these are care, support, structure, and a chance to reclaim the life that drugs or alcohol addiction forced us to leave behind. When you decide that you are ready to learn more about how to make the most of sober living, reach out to Dignity Hall Sober Living Homes in New Jersey through our website or by calling us at 855.380.7560. When it is time for you to take your life back from drugs and alcohol, Dignity Hall is here to help.